These gluten free Pop Tarts are candy and scrumptious! Made with a flaky gluten-free crust and crammed together with your favourite fruit filling, they’re a more healthy various to conventional pop tarts and are freed from synthetic colours, flavors, and preservatives. Take pleasure in them toasted or chilly for a fast and straightforward snack or breakfast!
These gluten free Pop Tarts are a pleasant deal with that brings again reminiscences of childhood! These tasty pastries are a basic breakfast possibility loved by each children and adults. Sadly, they typically include gluten and a great deal of sugar. This recipe supplies a scrumptious and easy technique to savor this basic delight with out the gluten and with a lot much less sugar!
![Gluten free pop tarts.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_18-30-44_400-2023-11-11T23_40_43.208-800x1200.jpeg)
Why You’ll Love This Recipe
- These gluten-free Pop Tarts are a timeless favourite, that includes a buttery, flaky crust and a candy, fruity filling.
- The dough is flaky and scrumptious, and the filling is completely candy and tart.
- You possibly can customise the recipe to your liking, utilizing various kinds of filling.
- Their versatility means that you can customise them together with your most popular jam or jelly.
- These Pop Tarts are simply nearly as good as the true factor, however they’re gluten free and decrease in sugar!
- These treats are beloved by each children and adults.
- This recipe is gluten-free and, apart from the vanilla glaze, sugar-free.
- Take a look at these Home made Snack Bars for one more enjoyable breakfast recipe!
Components & Substitutes
These are the components and substitutions for these gluten free pop tarts. Scroll all the way down to the recipe card under for all the recipe.
Paleo baking flour is a more healthy possibility than white flour for this recipe. As well as, it’s naturally gluten free.
Sea salt provides taste to the pastry dough.
Reduce the unsalted butter into cubes. Use chilly butter straight from the fridge. Don’t use melted butter. Use a meals processor to make the dough. Don’t combine by hand.
Chilly water helps the dough bind collectively.
Fill the pop tarts with jam, jelly, or brown sugar.
Natural powdered sugar and milk create the vanilla glaze on high!
Style & Texture
The crust of gluten-free Pop Tarts is flaky and buttery, similar to the true factor.
The filling is nice and tart. The glaze is wealthy and creamy.
The general style and texture of a gluten-free Pop Tart is similar to a conventional Pop Tart.
Make
Step 1
First, make the dough. Add the Paleo flour, sea salt, and cubed butter to a meals processor. Pulse till crumbly.
![Butter cubes in food processor.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_16-18-21_950-2023-11-11T23_38_57.753-800x1200.jpeg)
![Butter crumbles in food processor.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_16-19-31_460-2023-11-11T23_38_57.765-800x1200.jpeg)
Step 2
Then, add within the chilly water. Pulse till the dough sticks collectively.
![Water and flour in processor.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_16-20-18_470-2023-11-11T23_39_25.812-800x1200.jpeg)
![Pastry dough in food processor.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_16-22-28_550-2023-11-11T23_39_27.264-800x1200.jpeg)
Step 3
Kind the dough into two flat disks. Wrap with plastic wrap. Chill for 1 hour.
![Two discs of dough.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_16-25-46_760-2023-11-11T23_39_27.232-800x1200.jpeg)
Step 4
After 1 hour, roll out the primary disk on a flippantly floured floor to ¼ inch thickness. Roll out to a 4-inch by 6-inch rectangle.
![](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_17-13-52_930-2023-11-11T23_39_41.134-800x1200.jpeg)
![Rolled out pop tart dough.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_17-16-40_270-2023-11-11T23_39_49.159-800x1200.jpeg)
Step 5
Use a pizza cutter or sharp knife to chop into three rectangles, every 4 inches by 2 inches. Fastidiously switch to a lined baking pan. Roll the surplus dough again into one other rectangle and lower out two extra rectangles.
![Rectangles of pastry dough.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_17-34-43_050-2023-11-11T23_39_53.113-800x1200.jpeg)
Step 6
Repeat this course of with the opposite flat disk. It is best to have 12 rectangles on the lined pan by the top.
Step 7
Add the filling to half of the rectangles. Permit at the very least ½ inch of house across the edges of the dough with out filling. In any other case, the jelly will escape.
![Dough with strawberry jam.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_17-37-44_860-2023-11-11T23_39_53.356-800x1200.jpeg)
Step 8
Then, very fastidiously place the opposite half of the rectangles on high.
![Layers of pastry dough.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_17-39-31_510-2023-11-11T23_39_56.186-800x1200.jpeg)
Step 9
Use a fork to crimp the sides. Gently pierce the highest of every pop tart with a fork 3 to 4 occasions.
![Dough with fork holes.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_17-45-51_130-2023-11-11T23_40_05.137-800x1200.jpeg)
Step 10
Brush the sides with an egg wash or milk.
Step 11
Then, bake for 27 to half-hour at 375 levels Fahrenheit.
Step 12
Lastly, take away from the oven. When they’re utterly cool, make the glaze.
Step 13
In a small bowl, mix the powdered sugar and milk. Stir till creamy.
Step 14
As soon as the gluten free pop tarts are cool, add the glaze. Prime with sprinkles if desired!
![Sheet pan with pop tarts.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_18-30-10_500-2023-11-11T23_40_43.216-800x1200.jpeg)
Professional Suggestions for Success
Listed here are a couple of skilled suggestions and tips for making the very best gluten free Pop Tarts.
Use a meals processor to make the dough. Don’t combine by hand.
Chill the dough earlier than rolling it out. It will make it simpler to roll out.
Use a pizza cutter to chop out the Pop Tart rectangles. It will assist to forestall the dough from tearing.
Seal the sides of the Pop Tarts effectively earlier than baking. It will stop the filling from leaking out.
Bake till they’re flippantly golden brown. It will assist to make sure that the crust is flaky and that the filling is about.
![Gluten free pastries.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_18-39-46_640-2023-11-11T23_41_02.912-800x1200.jpeg)
Taste Variations & Add-Ins
There are various completely different taste variations and add-ins that you should use for these gluten-free Pop Tarts. Listed here are a couple of concepts.
Filling: You should use any kind of filling that you simply like, similar to fruit jam or peanut butter.
Frosting: You should use any kind of frosting that you simply like, similar to vanilla buttercream, chocolate frosting, or strawberry frosting.
Sprinkles: You possibly can add sprinkles to the highest of the Pop Tarts earlier than baking for a enjoyable and festive look.
Nuts: You possibly can add nuts to the filling or glaze for a crunchy texture.
Chocolate chips: You possibly can add chocolate chips to the filling or glaze for a chocolatey deal with.
Serve & Retailer
Serve these gluten free pop tarts heat or chilly.
Eat as a breakfast, snack, or dessert.
To retailer, place them in an hermetic container at room temperature. They are going to keep recent for as much as 4 days.
Incessantly Requested Questions (FAQs)
No, you can’t use common flour on this recipe. Gluten-free flour blends are specifically formulated to include components that give baked items an identical texture and style to common baked items. In case you are not gluten free, then white entire wheat flour works on this recipe.
Sure, you may bake the Pop Tarts in a toaster oven. Nevertheless, you will have to cut back the baking temperature and baking time barely.
We don’t suggest freezing the pop tarts if they’ve the glaze on high. Due to this fact, freeze them earlier than including the glaze. Then, thaw in a single day at room temperature. Make the glaze earlier than consuming.
A meals processor makes this recipe simple. Nevertheless, if wanted, add the pastry dough components to a bowl. Use a pastry cutter, fork, or your fingers to include the butter into the combination.
Positive! Make the dough as much as 48 hours prematurely. Retailer within the fridge.
![Pastry with jelly filling.](https://www.100daysofrealfood.com/wp-content/uploads/2023/11/2023-11-11_18-35-15_340-2023-11-11T23_41_00.235-800x1200.jpeg)
Tools Wanted
Meals Processor: This meals processor makes the very best dough. It’s highly effective and straightforward to work with.
Baking Pan: These are my favourite baking pans.
Pizza Cutter: Use a pizza wheel to chop the dough. It makes tremendous sharp and exact cuts.
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