We’ve talked about scalp therapeutic massage earlier than. It’s a complete recreation changer and an efficient tip for actually everybody. So we wished to essentially get into it.
The scalp therapeutic massage is considered one of our favourite instruments for leisure.You’ve most likely seen it on Lauryn’s Instagram, too. She has Michael on a VERY particular scalp stimulation routine. And for good purpose… Not solely scalp massaging a good way to unwind after a protracted day, but it surely additionally has a ton of advantages to your hair and scalp.
How To Use a Scalp Massager
On this publish, we’re going to indicate you the right way to *correctly* use a scalp massager, share some recommendations on the right way to maximize the advantages AND provide the lowdown on why it’s vital in your magnificence arsenal.
However first, what’s a scalp massager?
What Is A Scalp Massager?
A scalp massager is a nifty little software that you need to use to present your self a soothing and rejuvenating scalp therapeutic massage. These massagers are sometimes constituted of supplies like plastic, metallic, or silicone and a few have bristles or nubs to assist stimulate the scalp and improve blood circulation.
We LOVE this silicone one, however extra not too long ago Lauryn is loving this wooden one.
Imagine it or not, folks have been utilizing scalp massagers for hundreds of years to advertise hair development and cut back stress.
And you may too!
How Does A Scalp Massager Work?
Let’s discuss how these infants work.
These handheld instruments are a game-changer to your hair and scalp. They work double responsibility, cleansing your scalp whereas massaging your hair follicles, selling hair development, and enhancing blood circulation. It’s like a mini spa day to your scalp.
The nubs or bristles additionally gently exfoliate your scalp, eradicating any dust, oil, or useless pores and skin cells that is perhaps clogging your hair follicles. Say goodbye to dandruff and different scalp irritations, and whats up to a recent and clear scalp.
Scalp Massager Advantages
So, let’s be actual, who doesn’t love scalp therapeutic massage? Not solely does it really feel wonderful, however scientific proof exhibits that it additionally has some severe scalp well being advantages – for ALL hair sorts and folks’s general well-being.
Listed here are some the reason why you might want to add a scalp massager to your routine ASAP:
♡ Hair development! A 2016 research in Japan steered {that a} scalp therapeutic massage itself elevated hair development and thicker hair follicles. Stimulate these hair follicles and watch your locks develop.
♡ Rest station. Scale back stress, increase your temper, and really feel like a queen.
♡ Blood circulation for the win. Enhance circulation to your scalp and provides your hair the vitamins it must thrive.
♡ Bye-bye buildup. Say sayonara to product buildup and useless pores and skin cells that may clog your pores. A lymphatic drainage therapeutic massage of the occipital lymph node in your scalp helps filter the crap out of your system.
♡ Stronger strands. Strengthen your hair roots and nourish your hair shafts for shiny and wholesome hair.
♡ Much less hair loss is essential. Hold your hair in your head the place it belongs and stop it from falling out.
How To Correctly Use A Scalp Massager
♡ To clean your scalp correctly
The very best time to make use of a shampoo brush scalp massager is throughout your bathe when your scalp is already moist. Apply shampoo to your hair and use the massager to work it into your scalp. Therapeutic massage for 3-5 minutes, 2-3 occasions per week, to assist stimulate hair development and enhance blood circulation.
♡ To nourish your scalp
Earlier than utilizing a scalp massager, apply a number of drops of hair oil or conditioner to your scalp to assist lubricate it. Lauryn loves Vegamour GRO Serum or a few of us at TSC like OUAI Hair Oil. This may assist the massager glide easily over your scalp and stop any pulling or tugging. Therapeutic massage for 5-10 minutes, as soon as per week, to assist nourish your hair and scalp.
♡ To scale back stress
When utilizing a scalp massager, you need that feather contact! Use light strain and round motions to keep away from damaging your hair or scalp. Begin on the entrance of your head and work your method again, specializing in areas that really feel tight or sore. Therapeutic massage for 5-7 minutes, 2-3 occasions per week, to assist cut back stress and stress.
♡ To exfoliate and stop dandruff
Scalp brushes with spinning bristles can assist exfoliate your scalp and take away any buildup of useless pores and skin cells or product residue. Use it within the bathe, after shampooing, for 2-3 minutes, as soon as per week, to assist enhance hair development and stop dandruff.
♡ To detangle
A scalp massager can assist detangle your hair and stop knots from forming. Apply it to moist hair, after making use of conditioner, to assist distribute it evenly and stop any clumps. Therapeutic massage for 3-5 minutes, as soon as per week, to assist easy and soften your hair. Tangles begone.
P.S: you too can use IN COMMON Magic Myst Common Hair Elixer to easy, detangle and shield hair.
♡ To advertise leisure
When utilizing a scalp therapeutic massage brush, take your time and benefit from the expertise. Shut your eyes, take deep breaths, and let the therapeutic massage aid you chill out and unwind. Therapeutic massage for 10-Quarter-hour, as soon as per week, to assist cut back stress and promote leisure.
♡ Aftercare
After utilizing a scalp massager, rinse it totally and let it air dry. This may assist stop any micro organism or mildew from rising on it. Use it 1-2 per week, and exchange it each 6-12 months, to make sure it stays clear and efficient.
Revitalize your scalp with massager magic.
Utilizing a scalp massager is an easy and efficient strategy to chill out, cut back stress, enhance blood circulation, and promote hair development. Plus, it feels wonderful. By incorporating a scalp massager into your each day routine, you possibly can create a peaceable and rejuvenating expertise that may go away you feeling refreshed and revitalized.
So, why not give it a attempt?
Whether or not you’re seeking to unwind after a protracted day or just need to take higher care of your hair and scalp, a scalp massager is the proper software for the job.
+ stalk the advantages of washing your hair in chilly water right here.
++ take a look at Lauryn’s PA, Ellen, speaking about scalp therapeutic massage right here.
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