Couscous Salad With Pomegranate. Simple Recipe!

December 21, 2023

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Filled with vibrant colour and recent flavors, this Mediterranean impressed Vacation Couscous Salad is made with juicy purple pomegranate seeds, mandarin orange slices, feta cheese, pistachios, parsley and mint. It makes a surprising vacation aspect dish!

It’s then tossed in a tangy, citrus dressing made with Lemon-Ginger Apple Cider Vinegar and omega-3 wealthy Udo’s Oil from Flora.

Serve this salad as a standalone aspect dish in your vacation desk or over combined greens. With festive colours like purple and inexperienced, it’s good for the vacations, but it surely’s scrumptious and light-weight sufficient to get pleasure from yr spherical.

And the perfect half is it may be prepared and on the desk in 20 minutes.

Let’s get cooking!

The Salad Elements

Couscous
Pomegranate seeds
Pistachios (roasted + salted + shelled)
Crumbled feta cheese
Parsley + Mint

Couscous: One cup of dry couscous will yield about 2 cups of cooked couscous. One cup dry is all you want for this recipe. Couscous is often cooked with water, however you should use veggie or rooster broth for extra taste.

Pomegranate Seeds: Pomegranate seeds are wealthy in vitamin C, antioxidants, and fiber.

One pomegranate will yield over 1 cup to 1 1/3 of seeds. You solely want about ½ cup for this recipe.

💡 Tip: Do you know the ripest pomegranates have flattened sides and aren’t completely spherical? For finest style and the juiciest seeds, select giant, agency and heavier pomegranates which have an outer pores and skin that’s clean and blemish-free.

Mandarin Oranges: Slice some up for the highest of the salad and reserve some so you’ll be able to add some juice to the dressing. Smaller oranges slice up properly for this salad, however any sort of orange will do – equivalent to tangerines and clementines. Blood oranges would even be a beautiful selection.

Fennel: This Mediterranean veggie within the carrot household is non-compulsory, but it surely provides a pleasant crunchy texture and recent anise taste to this salad. Minimize the frilly high off leaving solely the bulb. Then lower out the onerous core and slice the remaining bulb thinly.

Crumbled Feta Cheese: Use a plant-based feta to make this salad vegan-friendly.

Pistachios: Roasted and salted provides a pleasant taste and texture distinction. They’re heart-healthy, antioxidant, fiber and protein-rich.

The Dressing Elements

Lemon + Orange Juice: Contemporary and tangy citrus juices add some brilliant citrusy taste. You’ll be able to improve the flavour much more by including zest to the dressing as nicely. Should you’re including the zest, it’s finest to make use of an natural lemon.

Udo’s Oil 3·6·9 Mix: Including this sustainably sourced licensed natural buttery tasting oil product of a mix of oils, together with natural flax, sesame, and sunflower seed oils, provides this dressing a wealthy, clean and nutty texture. It additionally provides a lift of plant-based important fatty acids and supplies 6 grams of omega-3 fatty acids per serving in an optimum 2/1 ratio. Most of us can use extra omega-3s in our eating regimen and Udo’s is a good way to do it!

Flora Well being Lemon-Ginger ACV: This tasty natural lemon and ginger flavored is a tonic greater than a straight ACV. It’s a scrumptious, calmly sweetened tonic with a mix of digestive supporting apple cider vinegar and antioxidant, physique cleaning herbs.

It’s tangy, advanced and calmly sweetened with apple juice. Meaning you don’t have so as to add any additional sweeteners to the dressing.

It’s additionally Natural + Non-GMO + Gluten-Free + Vegan!

Salt + Pepper

The way to Prepare dinner the Couscous

Cooking couscous is really easy!

It’s merely a 1:1 ratio of couscous to water. For this salad we’ll want 1 cup of water to a boil after which add in 1 cup of dry couscous. Stir it, take away it from warmth, and let it sit coated with a lid for 5-10 minutes undisturbed.

Then take away the lid and fluff the couscous with a fork. Permit it cool utterly earlier than mixing with the opposite salad components.

For steerage you’ll be able to all the time comply with the instructions on the field.

The way to Make and Serve The Salad

1. Prepare dinner the Couscous
2. Make the Dressing: To make the dressing, whisk collectively the Udo’s Oil, Lemon-Ginger Apple Cider Vinegar, lemon juice, orange juice, salt and pepper in a small bowl or jar after which put aside.
3. Toss and Costume the Salad: Spoon couscous combination in a big bowl and toss with the pomegranate seeds, pistachios, fennel, feta, parsley and mint and dressing.
4. Plate to Serve: Switch it to a serving bowl or dish and for a surprising presentation high with the oranges, extra pomegranate seeds, pistachios. Add a contact extra feta on high if desired.

Ideas

The couscous will keep on with the oranges. For a pleasant presentation, high the salad with them on the finish.
For extra taste, cook dinner your couscous with veggie or rooster broth as a substitute of water.

Get The Recipe!